Running This Week...

Happy Holidays!

This week’s running schedule includes different days and times to accommodate Christmas on Thursday and being a non-boot camp week.

We'll be meeting here at the studio tomorrow (Tue 12/23) and Wednesday at 6am.

Saturday we'll meet here at 6am as well.

And between now and New Year's Day I'll have our complete marathon training program uploaded to the running blog.

If I don't see you, have an awesome Christmas!!

Here's the schedule for those who've been running for several months:

Monday: XT
Tuesday: 60 Minutes
Wednesday: 45 Minutes
Thursday: Christmas
Friday: XT
Saturday: 12 Miles

Here's the schedule for the newer members of the group:

Monday: XT
Tuesday: 35 Minutes
Wednesday: 35 Minutes
Thursday: Christmas
Friday: XT
Saturday: 4 Miles

Your friend in fitness,

Brian Calkins

HealthStyle Fitness, Inc. 4325 Red Bank Rd Cincinnati, OH 45227 513-407-4665, x-105 www.CincinnatiFitness.com