This week's update is short and sweet! Nothing new in terms of types of runs we're doing, but the weekend long run hits 16 miles, one more than our run 2 weeks ago.
We're in week 4 of our training...you can click here for the schedule!
Your friend in fitness! Brian Calkins
HealthStyle Fitness, Inc. 4325 Red Bank Rd Cincinnati, OH 45227 513-407-4665, x-105 www.CincinnatiFitness.com
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