Monday, January 19, 2009

The Flying Pig - Week 4...

This week's update is short and sweet! Nothing new in terms of types of runs we're doing, but the weekend long run hits 16 miles, one more than our run 2 weeks ago.

We're in week 4 of our training...you can click here for the schedule!

Your friend in fitness! Brian Calkins

HealthStyle Fitness, Inc. 4325 Red Bank Rd Cincinnati, OH 45227 513-407-4665, x-105 www.CincinnatiFitness.com

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